Info for low

Even absolute beginners can enjoy basketball and student life at USBF. The low level starts off teaching you the basics, from doing a lay-up to shooting a free throw. As the year goes on, trainings increase in intensity and complexity. Eventually, you will be ready to move up in USBF and challenge the members! Every Monday night, from 19:20 to 20:30, there is a low training given by two fellow USBFer trainers. Before (until late March), there is an option for a pick-up game, which is a great opportunity to put into practice what you just learned in the training.

Low is the perfect level to get introduced to USBF and basketball!